Finally get some time to run after so long....
Jog with bro-in-law at 10pm just now...
Slow jog for 1.2km in 7mins+
Not enough warm ups, now aching lol
I suck ._.
Mineral water tasted so sweet after that lol
HAHAHA...
Jog with bro-in-law at 10pm just now...
Slow jog for 1.2km in 7mins+
Not enough warm ups, now aching lol
I suck ._.
Mineral water tasted so sweet after that lol
HAHAHA...